Ancient + Brave has grown from a kitchen-table startup in 2018 to one of the UK’s fastest-growing wellness brands, with over 100,000 customers and a collagen range that spans bovine, marine, vegan, and functional blends.
But Ancient + Brave charge a genuine premium for its products, and the wellness space is thick with pretty packaging that masks underwhelming formulations. Does Ancient + Brave’s collagen lineup finally break the trend?
We have reviewed every collagen product in the Ancient + Brave range to help you decide whether the quality justifies the price, and which product actually suits your needs. Because with seven collagen products to choose from, picking the right one matters as much as picking the right brand.
About Ancient + Brave
Ancient + Brave was founded in 2018 by Kate Prince, a former media lawyer who started taking collagen and MCT oil to support her own joints and gut health. Unable to find a brand that paired genuinely high-quality ingredients with ethical sourcing, she built one from her kitchen table in East Sussex.
The brand’s in-house team includes VP of Nutrition Jo Woodhurst, who brings over 20 years of specialist health experience, and VP of Science & Innovation Dr Jenna Macciochi.
That scientific bench strength matters because Ancient + Brave has invested in its own clinical research, commissioning the BECOME Study (Benefits of Bovine Collagen vs. Placebo on Skin, Hair, Nails and Joints) and running dedicated clinical trials on both True Collagen and Wild Collagen.
The vast majority of collagen brands rely on generic ingredient-level studies rather than testing their own products, so this is a genuine differentiator.
What also sets the brand apart is its ethical credentials. Ancient + Brave is a certified B Corp — one of the highest scoring wellness brands globally on the B Corp impact assessment — as well as Climate Neutral certified and a member of 1% for the Planet, donating one percent of all sales to environmental causes. These are independently verified standards, not marketing claims.
Davina McCall and Susannah Constantine have both publicly endorsed the brand, but the sourcing and science credentials stand on their own without celebrity backing.
The Complete Collagen Range
Ancient + Brave offers seven collagen products across four distinct categories: pure collagens, a joint-focused capsule, a vegan collagen booster, and functional blends that combine collagen with additional ingredients. Here is the full range at a glance.
| Product | Source | RRP | Sub Price |
| True Collagen | EU grass-fed cattle | £32.00 | £25.60 |
| Wild Collagen | North Atlantic wild fish | £34.00 | £27.20 |
| Noble Collagen | Chicken sternum cartilage | £39.00 | £31.20 |
| Radiant Collagyn | Plant proteins + botanicals | £32.00 | £25.60 |
| Coffee + Collagen | Organic Brazilian coffee | £24.00 | £19.20 |
| Cacao + Collagen | Organic raw Peruvian cacao | £28.00 | £22.40 |
| Matcha + Collagen | Ceremonial grade matcha | £36.00 | £28.80 |
All subscription prices reflect the 20% discount applied to your first three orders. After that, subscriptions receive an ongoing 10% discount. Delivery frequency is flexible at 2, 4, 6, or 8 week intervals, and you can pause or cancel at any time.
True Collagen (Bovine)

True Collagen is the brand’s flagship product and bestseller, with over 5,300 ratings averaging 4.9 out of 5 on their own site. It contains a single ingredient: 100% hydrolysed bovine collagen peptides sourced from grass-fed cattle raised on sustainable European farms without hormones, antibiotics, or GMOs.
The peptides are hydrolysed to under 5,000 Daltons for maximum absorption and bioavailability. Each 5g serving (one scoop) delivers pure Type I collagen, which is the most abundant collagen type in the human body, found in skin, bones, tendons, cartilage, and the gut lining. The powder is completely unflavoured, odourless, and dissolves easily into hot drinks. Cold liquids may require a shaker or frother for a smooth mix.
True Collagen is available in four formats: the 200g glass jar (£32, approximately 40 servings at 5g), a 200g recyclable pouch (£32), travel-friendly sachets of 15 × 5g (£24), and on Amazon in a 400g jar for heavier users. The glass jar is the most popular option, with the brand’s distinctive skull-and-botanical design that customers frequently praise as beautiful enough to display on a kitchen counter rather than hide in a cupboard.
Ancient + Brave commissioned its own clinical trial on True Collagen, the BECOME Study, which examined the effects of bovine collagen supplementation on skin, hair, nails, and joints. This kind of product-specific research is rare in the collagen supplement space and demonstrates a genuine commitment to evidence-based claims rather than marketing fluff.
We have published a full review of Ancient + Brave True Collagen covering ingredients, pricing, side effects, and how it compares to alternatives. If True Collagen is the product you are considering, that deep-dive review is worth reading.

Ancient + Brave True Collagen
- Premium grass-fed collagen from European cattle
- 5g pure collagen peptides per serving
- Zero additives, flavours, or fillers
- Excellent mixability with no clumping
- Trusted by 50,000+ UK customers
Wild Collagen (Marine)

Wild Collagen is Ancient + Brave’s marine option, providing 100% Type I hydrolysed marine collagen peptides sourced from wild-caught white fish in the North Atlantic. The fish are MSC (Marine Stewardship Council) certified, which is the gold standard for sustainable marine sourcing and requires independent chain-of-custody verification from ocean to product.
Like True Collagen, Wild Collagen is a single-ingredient product with no additives, fillers, or flavourings. The peptides are hydrolysed for efficient absorption and provide the same eight essential amino acids alongside the collagen-specific amino acids glycine, proline, and hydroxyproline. At £34 for a 200g jar (£27.20 on subscription), it carries a small premium over True Collagen, which reflects the higher sourcing costs associated with MSC-certified wild-caught fish compared to bovine hides.
The key difference between True and Wild is the source, not the collagen type. Both provide Type I collagen. Marine collagen’s amino acid profile closely matches the chemical composition of human skin, which is why some dermatologists and skin-focused practitioners prefer it for beauty-specific supplementation. However, research has not conclusively demonstrated that marine collagen is more effective than bovine collagen for skin health. Both work through the same mechanism: delivering hydrolysed peptides that stimulate your body’s own collagen production.
One important practical note: several Trustpilot reviewers mention that Wild Collagen has a slightly fishy smell, which is inherent to marine collagen products regardless of brand. If you are sensitive to this, True Collagen’s completely odourless and tasteless profile may be the better choice. Ancient + Brave is transparent about this distinction, noting that their bovine collagen is the more versatile option for mixing into any drink or food.
Wild Collagen is also available in sachets (15 × 5g for £26, or £20.80 on subscription) for travel. Like True Collagen, it has undergone its own dedicated clinical trial, making it one of the few marine collagen products on the UK market with product-specific clinical data behind it.

Ancient + Brave Wild Collagen
- MSC-certified wild-caught marine collagen
- 100% Type I hydrolysed collagen peptides
- Sustainably sourced from North Atlantic fish
- Unflavoured and highly dissolvable
- Backed by dedicated clinical trial data
Noble Collagen (Type II Capsules)

Noble Collagen takes a completely different approach from the rest of the range. Rather than a powder you mix into drinks, it is a once-daily capsule designed specifically for joint health. The formulation combines undenatured Type II collagen from chicken sternum cartilage with Boswellia Serrata extract, vitamin C, and manganese.
The distinction between undenatured Type II and the hydrolysed Type I in True and Wild Collagen is important. Type II collagen is found specifically in cartilage, and when taken in its undenatured (non-hydrolysed) form at a low 40mg dose, it works through a completely different mechanism. Rather than providing building blocks for collagen synthesis, undenatured Type II collagen signals the immune system to build new joint cartilage. This mechanism of action, known as oral tolerance, has been studied in clinical trials specifically for joint comfort and mobility.
| Ingredient | Amount per capsule | % NRV |
| Boswellia Serrata Extract (6:1) | 67mg (equiv. 400mg) | — |
| Type II Collagen (UC-II) | 40mg | — |
| Vitamin C (magnesium ascorbate) | 12mg | 15% |
| Manganese (manganese gluconate) | 0.4mg | 22% |
The Boswellia Serrata (Indian Frankincense) is a well-studied botanical traditionally used in Ayurvedic and Traditional Chinese Medicine for joint comfort. Modern research supports its role in promoting joint flexibility and reducing discomfort, with the 6:1 extract ratio providing a concentrated 400mg equivalent dose from just 67mg of extract.
At £39 for a 30-day supply (£31.20 on subscription), Noble Collagen is the most expensive product in the range on a per-day basis. However, it is designed to be taken alongside True or Wild Collagen rather than as a replacement. Ancient + Brave position it as targeted joint support that complements the broader whole-body benefits of their Type I collagen powders. Clinical data cited on their product page reports that 93% of users felt a noticeable reduction in joint discomfort and 96% experienced less joint stiffness after sitting for extended periods.
Noble Collagen is not suitable for vegetarians or vegans (it contains chicken-derived collagen) and is not recommended during pregnancy or breastfeeding. The capsule shell itself is vegan-friendly (hydroxypropyl methylcellulose), but the active ingredient is animal-derived.

Ancient + Brave Noble Collagen
- Undenatured Type II collagen for joint health
- Enhanced with Boswellia Serrata extract
- Just one capsule per day
- 93% of users reported reduced joint discomfort
- Designed to complement True or Wild Collagen
Radiant Collagyn (Vegan)

Radiant Collagyn is Ancient + Brave’s plant-based offering, and it is important to be upfront about what it is and what it is not. It does not contain collagen. No vegan product can, because collagen is an animal protein. Instead, Radiant Collagyn is formulated to stimulate your body’s own collagen production through a combination of collagen-specific amino acids, botanical extracts, and key nutrients.
The protein base combines chickpea, brown rice, and pea protein powders to provide a comprehensive range of amino acids, including the five key amino acids that form the backbone of collagen: glycine, proline, hydroxyproline, arginine, and alanine. The hydroxyproline is particularly noteworthy because this amino acid is almost exclusively found in collagen, making it difficult to obtain on a plant-based diet. Ancient + Brave uses naturally fermented vegan forms of these amino acids.
The blend includes organic beetroot powder (rich in antioxidants that support circulation and skin radiance), organic rosehip berry powder (a natural source of vitamin C traditionally used for skin health), organic raspberry and haskap berry (providing polyphenols and flavanols), and buffered vitamin C in the form of magnesium ascorbate, which has superior absorption compared to standard ascorbic acid. Additional nutrients include zinc, biotin, vitamin D, choline, and iodine, alongside prebiotic fibre from chicory root for gut health.
At £32 for 200g (£25.60 on subscription), Radiant Collagyn costs the same as True Collagen. The serving size is larger at 8g (approximately two teaspoons), giving you roughly 25 servings per tub compared to True Collagen’s 40. This makes the per-serving cost noticeably higher. However, you are getting a significantly more complex formulation with multiple active ingredients rather than a single-ingredient product. But, we’ll be frank as we’re advocates for bovine collagen, it’s unlikely to have the same impact as taking collagen directly.
The product has a vibrant berry flavour and is designed to be mixed with hot water into a paste, then topped up with plant milk or water. Unlike the unflavoured pure collagens, Radiant Collagyn is a drink you taste, so flavour preference matters. Customer reviews are generally positive about the berry taste, though it is worth noting that this is a fundamentally different product experience from the invisible, tasteless True or Wild Collagen powders.
Radiant Collagyn is genuinely vegan, free from soy, gluten, and dairy, and certified organic. It is a solid option for plant-based buyers who want collagen support, but it is honest to note that the evidence base for collagen-boosting supplements is less robust than for actual hydrolysed collagen peptides. If you are not restricted to a vegan diet, True or Wild Collagen will deliver more direct collagen supplementation.

Ancient + Brave Radiant Collagyn
- 100% vegan collagen-boosting formula
- Plant proteins with collagen-specific amino acids
- Buffered vitamin C to support collagen synthesis
- Vibrant berry flavour with prebiotic fibre
- Organic, gluten-free, dairy-free, soy-free
Brave Blends: Coffee, Cacao, and Matcha
The Brave Blends range combines True Collagen peptides with functional ingredients in flavoured drink formats. These are designed for people who want their collagen as part of a ritual rather than an invisible addition to an existing drink. All three contain bovine collagen and are therefore not suitable for vegetarians or vegans.
Ancient + Brave Coffee + Collagen

The most affordable product in the range, Coffee + Collagen blends organic Brazilian Santos coffee with hydrolysed bovine collagen peptides, organic ashwagandha, organic raw cacao, organic chicory root, and organic baobab. It is designed to be brewed in a cafetiere (two heaped teaspoons, 200ml hot water, four minutes), producing a rich, nutty coffee with functional benefits.
The ashwagandha is the standout addition. This adaptogenic herb has been studied for its potential to support stress resilience and reduce cortisol levels, with research published in the Indian Journal of Psychological Medicine demonstrating significant reductions in perceived stress. The baobab provides natural vitamin C (which supports collagen synthesis) while the chicory root contributes prebiotic fibre for gut health.
At approximately 25 servings per 250g bag, the per-serving cost works out to roughly 96p at full price or 77p on subscription. The collagen dose per serving is lower than taking a full 5g scoop of True Collagen on its own, so serious collagen supplementers may want to add extra True Collagen to their brew.

Ancient + Brave Coffee + Collagen
- Organic Brazilian Santos coffee with collagen
- Adaptogenic ashwagandha for stress resilience
- Brew in a cafetiere like regular coffee
- Organic baobab, raw cacao, and chicory root
- Most affordable product in the range
Ancient + Brave Cacao + Collagen

The evening counterpart to Coffee + Collagen, this blend combines organic raw Peruvian cacao with 2,000mg of bovine collagen peptides per serving, plus organic cinnamon, Himalayan pink salt, organic Siberian ginseng, and organic beetroot.
It is mixed with hot water or plant milk (10g serving, approximately 25 servings per bag) for a rich, smooth hot chocolate experience.
The 2,000mg collagen dose per serving is lower than a standalone 5g True Collagen scoop, but the formulation is designed as a ritual drink rather than a pure supplementation vehicle. It also comes in single use sachets if you’re on the go, but this isn’t a cost effective or environmentally friendly way to have this drink at home. We recommend buying a tub.
The Siberian ginseng is an adaptogen traditionally used for energy and resilience, while the raw cacao is naturally rich in flavanols and magnesium.
Customers frequently describe this as a genuinely enjoyable drink rather than something that tastes like a supplement. You could also use it as a chocolate base for a collagen smoothie.

Ancient + Brave Cacao + Collagen
- Organic raw Peruvian cacao with collagen
- 2,000mg bovine collagen peptides per serving
- Cinnamon and Himalayan pink salt finish
- Siberian ginseng for energy and resilience
- Perfect as an evening hot chocolate ritual
Ancient + Brave Matcha + Collagen

The premium Brave Blend pairs ceremonial grade matcha powder with True Collagen peptides and organic Lion’s Mane mushroom. Lion’s Mane has been studied for its potential cognitive benefits, with research suggesting it may support nerve growth factor production.
The ceremonial grade matcha provides L-theanine alongside caffeine, offering alert focus without the jittery crash associated with coffee.
At £28.80 for around 25 servings, this is the most expensive Brave Blend per gram. The smaller pack size and premium ingredients (ceremonial matcha is significantly more expensive than culinary grade) explain the price, but it does make this the least cost-effective way to get your collagen.
It is best suited for matcha enthusiasts who value the cognitive benefits of Lion’s Mane and L-theanine alongside their collagen supplementation.

Ancient + Brave Matcha + Collagen
- Ceremonial grade matcha with True Collagen
- Organic Lion’s Mane mushroom for focus
- L-theanine for calm, sustained energy
- Alert focus without the coffee jitters
- Premium cognitive and beauty blend
Pricing Breakdown
Ancient + Brave operates a subscription model that rewards ongoing customers with meaningful discounts. Your first three subscription orders receive 20% off the standard price. After that, you continue to receive 10% off every order. Delivery is free on all UK subscription orders, with flexible frequency options of 2, 4, 6, or 8 weeks. Here is what each collagen product costs across the different purchasing options.
| Product | One-off (RRP) | Sub (first 3) | Sub (ongoing) |
| True Collagen 200g | £32.00 | £25.60 | £28.80 |
| True Collagen Sachets | £24.00 | £19.20 | £21.60 |
| Wild Collagen 200g | £34.00 | £27.20 | £30.60 |
| Wild Collagen Sachets | £26.00 | £20.80 | £23.40 |
| Noble Collagen | £39.00 | £31.20 | £35.10 |
| Radiant Collagyn | £32.00 | £25.60 | £28.80 |
| Coffee + Collagen | £24.00 | £19.20 | £21.60 |
| Cacao + Collagen | £28.00 | £22.40 | £25.20 |
| Matcha + Collagen | £36.00 | £28.80 | £32.40 |
Amazon UK also stocks several Ancient + Brave products, sometimes with Subscribe & Save discounts of 10% (bringing True Collagen 200g to £28.80). The Amazon pricing is competitive with Ancient + Brave’s own ongoing subscription rate, but you miss out on the steeper 20% first-three-orders discount available direct from the brand. For new customers, buying direct is the better deal.
The brand also offers an NHS discount of 22% through Health Service Discounts, a refer-a-friend scheme (£10 off for both parties), and occasional bundle discounts of up to 20% when purchasing multiple products together.
Which Ancient + Brave Collagen Should You Choose?
With seven products in the range, choosing the right one depends entirely on your goals, dietary requirements, and how you want to take your collagen.
For general skin, hair, nails, and whole-body support: True Collagen is the obvious starting point. It is the most versatile, the most cost-effective per serving, and the most thoroughly researched product in the range. Its unflavoured, odourless profile means you can add it to literally anything without noticing it is there.
For skin-focused supplementation or if you prefer fish-based: Wild Collagen offers MSC-certified marine Type I collagen with a slightly different amino acid profile that closely matches human skin. It costs marginally more than True Collagen and has a slight marine scent that some users notice in lighter-flavoured drinks.
For joint pain, stiffness, or mobility issues: Noble Collagen targets cartilage specifically through undenatured Type II collagen, which works via a different biological mechanism to the Type I in True and Wild. Ideally taken alongside True or Wild Collagen for comprehensive support. This is the product that several Trustpilot reviewers credit with reducing arthritic pain and improving mobility.
For vegan or plant-based diets: Radiant Collagyn is currently the only option. It does not contain actual collagen but provides the amino acids and nutrients your body needs to produce its own. The berry flavour is pleasant, but be aware that plant-based collagen boosters have less direct clinical evidence behind them than hydrolysed animal collagen peptides.
For a morning ritual with added benefits: Coffee + Collagen if you drink coffee, Matcha + Collagen if you prefer green tea, or Cacao + Collagen for an evening hot chocolate. All three contain lower collagen doses per serving than the pure powders, so they work best as a collagen-inclusive ritual rather than a primary supplementation strategy.
Side Effects
We’ve got an entire article on collagen side effects, and Ancient + Brave collagen products are generally well-tolerated. The pure collagens (True, Wild, Noble) contain minimal ingredients, reducing the risk of adverse reactions. However, as with any protein supplement, some users may initially experience mild digestive discomfort as their body adjusts to a new protein source.
Reported side effects across customer reviews and clinical literature include mild bloating or gas during the first few days, a feeling of fullness due to the protein content, and very very rare allergic reactions in individuals sensitive to bovine, fish, or chicken proteins. True Collagen is derived from cattle, Wild Collagen from fish, and Noble Collagen from chicken. If you have allergies to any of these, avoid the corresponding product.
Noble Collagen is not recommended during pregnancy or breastfeeding. Radiant Collagyn contains soy-free, gluten-free, and dairy-free ingredients but check the full ingredient list if you have specific plant allergies. The Brave Blends contain caffeine (coffee and matcha varieties) and ashwagandha, which is not recommended during pregnancy. Always consult your healthcare provider before starting new supplements.
Does Ancient and Brave Collagen contain vitamin C?
Vitamin C is often recommended to take in synergy with collagen supplements to aid synthesis, and many supplements add it to their formula.
Going for absolute single-ingredient purity, Ancient + Brave’s own True Collagen does not contain vitamin C, and if you want vitamin C to support collagen synthesis, you will need to obtain it from your diet or a separate supplement. The Radiant Collagyn and Brave Blends do include vitamin C in their formulations.
This isn’t an issue for most customers who are taking a broad-spectrum vitamin supplement or getting adequate vitamin C from dietary sources.
What Customers Are Saying

Ancient + Brave holds a 4.5 out of 5 Excellent rating on Trustpilot from over 1,300 reviews. The brand actively responds to both positive and negative reviews, which is a good sign of engaged customer service.
The most consistent praise centres on visible results. Customers repeatedly report stronger nails, reduced hair shedding, plumper and more hydrated skin, and improved joint comfort after 2-4 months of consistent use. Several reviewers specifically mention perimenopause and menopause as the context for starting collagen, noting that the product helped counteract the accelerated collagen loss associated with hormonal changes. One reviewer described going from being unable to sleep on her side due to hip joint pain to being virtually pain-free after three weeks of use.
The packaging and brand experience receive near-universal praise. The glass jars, the skull-and-botanical design, and the overall premium feel are frequently mentioned as reasons customers chose Ancient + Brave over competitors. Multiple reviewers note they are happy to display the products in their kitchens, which creates an important visual cue for daily habit formation.
The most common criticisms relate to price (some customers acknowledge the quality but find it expensive compared to budget alternatives), the Wild Collagen’s slight fishy smell, and occasional customer service delays around subscription management and refunds. A small number of reviewers report that after months of use they have not noticed any visible difference, which is a realistic outcome since individual responses to collagen supplementation vary based on age, genetics, diet, and overall health.
The subscription model itself receives mixed feedback. Most customers find it easy to manage, with flexible pausing and cancellation options. However, some reviewers would prefer more granular delivery frequency choices beyond the 2, 4, 6, and 8 week intervals currently available.
Where to Buy Ancient + Brave in the UK
Ancient + Brave products are available through several UK retailers. The best option depends on whether you want the deepest discount, the most convenient shopping experience, or the ability to combine with other purchases.
Direct from Ancient + Brave (ancientandbrave.earth): The widest product selection, the full subscription model with 20% off your first three orders, access to bundles, the refer-a-friend scheme, and NHS discounts. Free UK delivery on all subscription orders. This is the best option for new customers and ongoing subscribers.

Ancient + Brave True Collagen
- Premium grass-fed collagen from European cattle
- 5g pure collagen peptides per serving
- Zero additives, flavours, or fillers
- Excellent mixability with no clumping
- Trusted by 50,000+ UK customers
Amazon UK: Stocks the core range including True Collagen, Wild Collagen, Noble Collagen, and Radiant Collagyn. Subscribe & Save offers approximately 10% off (bringing True Collagen 200g to £28.80). Convenient if you already have Amazon subscriptions running and want to consolidate. The brand sells directly through Amazon Fulfilment, so you are getting genuine product.
Scoop Size and Serving Guide
A frequently asked question relates to the serving size and what the gold ritual scoop actually measures. The included scoop delivers approximately 5g of collagen powder, which is the standard daily serving. Two scoops (10g) is recommended for those seeking enhanced benefits, particularly for hormonal acne, dehydrated skin, or prematurely ageing skin.
If you have lost or misplaced your scoop, two heaped teaspoons is approximately equivalent to one 5g serving. The gold stainless steel scoop is also available to purchase separately as an accessory.
The Verdict
Ancient + Brave has earned its reputation as one of the UK’s most credible collagen brands. The combination of verified sourcing, product-specific clinical trials, B Corp certification, and a genuinely diverse collagen range covering bovine, marine, vegan, and Type II joint support puts it in a class that very few competitors can match.
The products are not cheap. True Collagen at 64p-80p per day and Noble Collagen at over £1 per day represent a meaningful ongoing investment. But you are paying for quality that you can verify, not just claims on a label. The clinical trials, the MSC marine certification, the grass-fed EU sourcing, and the B Corp accreditation all represent real, auditable standards rather than marketing assertions.
For most people, True Collagen is the best starting point. It is the simplest product, the most cost-effective, and the most versatile. If you want to add joint support, Noble Collagen alongside True Collagen is the combination Ancient + Brave recommends. If you prefer your collagen as a flavoured ritual drink, the Brave Blends offer a genuinely enjoyable daily experience. And if you are plant-based, Radiant Collagyn is one of the better-formulated vegan collagen boosters on the UK market, even if it cannot deliver actual collagen peptides.
For our detailed analysis of the flagship product, see our Ancient + Brave True Collagen review. For more collagen options, see our best bovine collagen supplements UK guide.

Ancient + Brave Wild Collagen
- MSC-certified wild-caught marine collagen
- 100% Type I hydrolysed collagen peptides
- Sustainably sourced from North Atlantic fish
- Unflavoured and highly dissolvable
- Backed by dedicated clinical trial data
Frequently Asked Questions
Does Ancient + Brave collagen contain vitamin C?
True Collagen and Wild Collagen do not contain vitamin C. They are pure, single-ingredient collagen powders. If you want vitamin C included, Radiant Collagyn (vegan) and the Brave Blends contain it. Noble Collagen includes 12mg of vitamin C per capsule. You can also pair True or Wild Collagen with a vitamin C-rich food or drink to support collagen synthesis.
Is Ancient + Brave collagen good for menopause?
Many customers specifically cite menopause as their reason for starting Ancient + Brave collagen. Oestrogen plays a key role in collagen production, and the hormonal changes during perimenopause and menopause accelerate collagen loss. Research published in the Journal of Drugs in Dermatology has shown that hydrolysed collagen peptide supplementation can improve skin hydration and elasticity. Davina McCall, one of the brand’s most prominent advocates, has spoken publicly about using Ancient + Brave products as part of her menopause wellness routine.
Can you buy Ancient + Brave at Holland & Barrett?
Holland & Barrett does stock some Ancient + Brave products, though availability varies by store and online. For the full range and best subscription pricing, purchasing directly from the Ancient + Brave website is recommended.
What is the difference between True Collagen and Wild Collagen?
True Collagen is sourced from grass-fed EU bovine (cattle) and Wild Collagen is sourced from MSC-certified wild-caught North Atlantic fish. Both provide Type I collagen. True Collagen is completely tasteless and odourless, while Wild Collagen may have a very slight marine scent. True Collagen is £2 cheaper per jar. The choice comes down to personal preference and dietary considerations rather than a significant difference in efficacy.
How long does Ancient + Brave collagen take to work?
Most customers report noticing improvements in nail strength and hair quality within 4-8 weeks, with skin benefits becoming more apparent after 8-12 weeks of consistent daily use. Joint benefits may be noticed from as early as 3 weeks with Noble Collagen. Individual results vary based on age, starting collagen levels, diet, lifestyle, and genetics. Consistency is the most important factor.
Can men take Ancient + Brave collagen?
Yes. Although the brand’s marketing and many of its celebrity endorsements target women, collagen supplementation is equally beneficial for men. Type I collagen supports skin, joints, bones, and connective tissue in both sexes. Several male reviewers on Trustpilot report positive results, particularly for joint health and recovery from exercise.
Is Ancient + Brave worth the price?
Ancient + Brave sits in the premium tier of the UK collagen market. You are paying for verified grass-fed or MSC-certified sourcing, product-specific clinical trials, B Corp certification, Climate Neutral status, and a brand that invests in science rather than just influencer marketing. Budget alternatives exist at roughly half the price, but they typically lack the sourcing transparency, clinical research, and ethical credentials. Whether the premium is worth it depends on how much you value these factors.
Does Ancient + Brave test on animals?
No. Ancient + Brave does not test on animals. The brand is committed to cruelty-free practices as part of its B Corp certification and ethical commitments. However, True Collagen, Wild Collagen, Noble Collagen, and the Brave Blends all contain animal-derived collagen (bovine, marine, or chicken). Only Radiant Collagyn is fully vegan.
This article is for informational purposes only and does not constitute medical advice. Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle. Consult your GP or a qualified healthcare professional before starting new supplements, particularly if you are pregnant, breastfeeding, or taking medication.
Affiliate disclosure: BovineCollagen.co.uk may earn a commission if you purchase through links on this page. This does not affect our editorial independence or the price you pay.
I started this site after spending weeks trying to figure out which collagen actually works. Now I test products, read the studies, and share honest reviews so you can skip the research phase and get straight to results.
